P I L A T E S B U S I N E S S O F T H E Y E A R 2 0 2 3
''In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a new body.''
Joseph Pilates
P I L A T E S B U S I N E S S O F T H E Y E A R 2 0 2 3
''In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a new body.''
Joseph Pilates
“From the first time I stepped into Karen’s Pilates Studio almost a year ago, I’ve been so impressed with the quality of the tuition, the friendliness of the instructors and the variety of classes.”
We want exercise to be a joyful experience so we offer small, friendly classes with a real community feel. Our enthusiastic and qualified instructors will help you rapidly improve your overall fitness level, deliver great results and ensure classes are always great fun. The amazing and proven health benefits of Classical Pilates is at the core of our fitness philosophy.
We look forward to meeting you !
Pilates is suitable for all ages, abilities and fitness levels.
Here are some quotes about Love Pilates from our lovely members....
Pilates is suitable for all ages, abilities and fitness levels.
Here are some quotes about Love Pilates from our lovely members....
“I’ve been going to Love Pilates classes for many years and I still enjoy each class as much as the first one. It is not only a great way to build and keep core strength and flexibility but the class is also great fun and very friendly so it is a genuine pleasure to go.”
“I can honestly say they are the friendliest fitness classes I have ever been to! First class tuition.”
“I usually arrive at Love Pilates feeling harassed, stiff and inflexible and leave feeling like a new woman!”
“The Love Pilates studio is great fun. I can’t believe they make me actually look forward to exercising!”
“Pilates has changed my life! It has made me more flexible and aware of my body. Strengthening my back and core I now have better posture and don’t suffer from lower back pain anymore. I intend Pilates to be part of my life for the rest of my life.”
Meet karen
A warm welcome awaits from Karen and the Team at Love Pilates…
Meet karen
A warm welcome awaits from Karen and the Team at Love Pilates…
After over 20 years teaching Pilates, Karen opened the Love Pilates Studio in the centre of Milngavie in 2014.
“Brilliant teacher - so knowledeable and makes you feel welcome and relaxed.”
Find classes that suit your ability and book via our on-line booking system.
Find classes that suit your ability and book via our on-line booking system.
If you are new to our studio, please contact one of our team prior to booking a class for advice on which classes are best suited to you.
“Lovely teacher, who made me feel really welcome and at ease. Pilates classes definitely made me feel energised after attending and I would recommend Love Pilates to anyone wanting to start Pilates.”
Drop in for a single class or choose a great value,
unlimited classes, membership …
Drop in for a single class or choose a great value,
unlimited classes, membership …
Reformer Pilates Classes £25
Wunda Chair Classes £25
Mat Pilates Classes £12
Barre Classes £12
Book any class on a pay-as-you-go basis.
Our great value memberships include full access to every class on our timetable (including all Pilates Reformer & Chair classes!)
* Please note that monthly unlimited membership is subject to one month notice of cancellation.
Monthly unlimited class membership* £105
3 month unlimited class membership £306
6 month unlimited class membership £594
12 month unlimited class membership. £1,164
Accelerate your results by enjoying some personal one to one tuition or arrange a private class with some friends (max 4 people) at the Love Pilates Studio.
Please contact Karen to arrange a date and time that suits.
Private Tuition (1:1) : £75
“Karen & her team take time to understand each individual’s motivation for being there and encourage us all to achieve our goals.”
Studio & Online classes are available via our booking system.
Studio & Online classes are available via our booking system.
There are many documented examples of the numerous and wide ranging health benefits of Pilates which can be generally summarised as follows:
A stronger, healthier back
A more toned, mobile and flexible body
A leaner, longer look
A flatter stomach
A better body shape
A better balance between strength and suppleness
Better posture
A straighter spine
A taller gait
Easier, fuller movement
Better coordination
Greater body awareness
Injury prevention and rehabilitation
Relief from stress
Improved General fitness
A sense of calm and well-being
Please note that Transition, Intermediate and Advanced classes require a knowledge of the Classical Pilates system.
Please contact our team if this is your first visit to The Love Pilates studio.
The best place to start your Pilates journey!
The goal of the Reformer Class is to create an increased variety of coordinated movements. The Reformer apparatus does what it was named to do ….. Reform your body!
Top of the range Gratz™ Reformers
Small group classes and personal attention
Reformer classes are pay-as-you-go or included in membership packages.
From seated exercises that target the core to standing exercises that enhance balance and stability, the Wunda Chair allows you to perform a full-body workout with precision and control.
A Wunda Chair Class delivers a low-impact, full-body workout option that will challenge your balance, improve your flexibility and increase your energy.
Top of the range Gratz™ apparatus.
Wunda Chair classes are pay-as-you-go or included in membership packages.
In addition, the Love Pilates studio uses health beneficial Infrared heaters to create an extremely relaxing, non-oppressive dry heat that gently heals, soothes, stimulates and detoxifies your body and mind. Pilates and exercise with Infrared heating:
Increases calorie burn
Improves detoxification
Improves circulation
Enhances your flexibility
Accelerates Injury rehabilitation
Sculpts & tones your body
Conditions your core
“Karen sets achievable targets and the results are notable, which is great motivation in itself. Good humour and a great positive attitude make these Pilates sessions so enjoyable. I can’t believe she actually makes me look forward to exercising.”
Barre is a full body sculpting class using the ballet barre, magic circle and small weights.
A hit with celebs, it will lift and tone whilst strengthening the whole body.
Accelerate your results by enjoying some personal one to one tuition or arrange a private class with some friends (max 4 people) at the Love Pilates Studio.
Please contact Karen to arrange a date and time that suits.
“I have had lower back problems for some time but since attending Pilates I have noticed a big improvement. I leave the class feeling great.”
“Within a number of weeks I had increased flexibility in my back and hips and within a couple of months I could not believe how much stronger and mobile I had become.”
The Love Pilates Studio is located in the town of Milngavie, some 6 miles to the North West of Glasgow city centre. We have plenty of parking available and are located next to the railway station.
The Love Pilates Studio is located in the town of Milngavie, some 6 miles to the North West of Glasgow city centre. We have plenty of parking available and are located next to the railway station.
Love Pilates
18 Crossveggate,
Milngavie, G62 6RA
07736 731461
karen@karenwoodpilates.co.uk
Leave us a message with any questions, queries or comments.
We'd love to hear from you.